INVEST IN YOUR HEALTH
Metcon
Fitness
TRAINING BY US
GROUP
TRAINING WITH RBC GROUPS
Many MetCon Fitness clients are over the age of 65! We understand that the goals of these clients can differ from someone who is thirty something.
MetCon Fitness has been working with adults for over 20 years, changing lives, slowing the aging process and helping people to obtain their individual goals.
We offer an entire package of solutions to help you meet your fitness goals. At MetCon Fitness, we can create an exercise plan personally tailored to meet your short and long terms objectives.
1ON1
TRAINING WITH A COACH 1 ON 1
Many MetCon Fitness are over the age of 65! We understand that the goals of these clients can differ from someone who is thirty something.
MetCon Fitness has been working with adults for over 20 years, changing lives, slowing the aging process and helping people to obtain their individual goals.
We offer an entire package of solutions to help you meet your fitness goals. At Metcon Fitness we can create an exercise plan personally tailored to meet your short and long terms objectives.
LET’S GO
GET IN SHAPE
REAL WORK. REAL RESULTS.
Fitness
TRAINER
Our in person trainers are here to assist you and keep you motivated every step of the way to achieve your fitness goals. You can count on receiving expert advice and training on a range of important factors related to your fitness which include: weight loss/weight gain, rehabilitation, total body conditioning, strength and conditioning, bone density, flexibility, blood flow, posture and life style changes for wellness and good health.
Stop sitting
As always, you will get a personalized training plan focusing on body weight exercises and household equipment, that you can follow along with easily in your home. We’re also experts in flexibility and mobility so even if you just want to stretch out some aches and pains you’ve developed from all the sitting around, we can help.
Online
Training
The quarantine orders have been tough on all of us. One of the hardest parts for our clients has been the interruption of their regular fitness routines.
In 20 years of personal training, we’ve never faced a challenge like Covid-19, but true to our tough spirit, we’re not going to let this obstacle slow us down!
We’ve developed new virtual personal training programs that you can follow with us via Zoom or other video conference platforms and still maintain your fitness program even while on lockdown.
VALUE
3 Main pillars
Nutrition
Fitness
Accountability
NO PAIN, NO GAIN
REAL WORK.
REAL RESULTS.
WHY TRAINING
3 Pillars of
fitness
Check Out How We Have Systematized The Transformation Process
ACCOUNTABILITY
Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.
FITNESS
You will be WITH A TRAINER 3 days per week over "Zoom" taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results
NUTRITION
We will game plan with you and make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
WHAT THEY’RE SAYING
CLIENT TESTIMONIALS
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Jakob Filips
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Martin Smith
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Robinson Clarck
PRICING PLANS
Twice the results in half the time!
group 6 Weeks
$20/drop in
Fun energy
Accountability
Success Mindset Training
Custom Food Portal review
Answer any food questions
MONTHLY
$120/m
Custom Meal Plan
Accountability
Success Mindset Training
1 session or Exclusive training with Eric
3 sessions Per Week
Personal training
$30/hr
Custom Meal Plans
Accountability
Success Mindset Training
One on One
4 Session Per Week
WHAT YOU GET
Metcon Fitness
Custom Nutrition plan
Workouts with a trainer
Personal accountability
coach
Online accountability
group
Body fat testing
at home workout plan
success tracking system
LA Fitness/
24 hour/
planet fitness
Custom Nutrition plan
Workouts with a trainer
Personal accountability
couch
Online accountability
group
Body fat testing
at home workout plan
success tracking system
Orange theory
Custom Nutrition plan
Workouts with a trainer
Personal accountability
coach
Online accountability
group
Body fat testing
at home workout plan
success tracking system
p90 X/ peleton
Custom Nutrition plan
Workouts with a trainer
Personal accountability
couch
Online accountability
group
Body fat testing
at home workout plan
success tracking system
Weight Watchers
Custom Nutrition plan
Workouts with a trainer
Personal accountability
coach
Online accountability
group
Body fat testing
at home workout plan
success tracking system
9 rounds
Custom Nutrition plan
Workouts with a trainer
Personal accountability
coach
Online accountability
group
Body fat testing
at home workout plan
success tracking system
Contact Us
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